Have an eco-friendly Halloween!

We’re speeding through October, and Halloween is just around the corner. Get your pumpkins carved, your costumes sorted, and your sweet treats ready. Here we have a few tips on how to be conscious about your waste this Halloween.

Get creative with your costumes

Dressing up on Halloween can be great fun for all ages, and now is the time to get your creative hats on and think about your outfits. Whether you’re dressing up as a pirate, ghost, or even your favourite super hero, there are many ways you can make your Halloween eco-friendly. Reusing old costumes and swapping them between friends is a great way to avoid buying a new outfit each year. To take it one step further, why not try making your costume from things you already have around the house? From using the fabric of old clothes and rags, to creating props from your waste cardboard, there are many ways to give your waste a second life, Halloween style! For some spooky inspiration, view these great upcycling ideas here

Trick or treat?

Sweet treats are customary with trick or treating. If you are planning on giving out sweet treats this Halloween, why don’t you consider going plastic free? Rather than giving out sweets that are individually wrapped, opt for sweets that have less packaging, or even better, none at all! Keep your neighbours healthy and give out fruit as a healthy alternative – better for you and naturally wrapped by nature, win-win! 

Compost your carved pumpkins

Carving pumpkins is a Halloween must. Halloween is unfortunately known as The Festival of Food Waste. It is estimated that in the UK up to four million pumpkins are carved and displayed for Halloween. The edible flesh is usually discarded, ending up in landfill. According to the environmental charity Hubbub, pumpkin waste at Halloween equates to 360 million portions of pumpkin pie!  So once the fun is over and your pumpkins are looking a bit sad, make the most of them and compost them. Be sure to remove all candles and decorations before putting your pumpkins in your garden waste. For those with your own composting facilities, simply pop the pumpkins into your composting bin and reap the rewards of a nutrient rich soil for your garden! For more information about composting, click here. 

Happy Halloween!  

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Bethany Fruen

Head of Communications

Bethany Fruen

Since joining Jump fresh out of university back in 2013 I’ve seen many changes in the way we communicate – both as a company and more widely within the sustainability industry. The current shift of sustainability to the mainstream is accelerating at a pace and it’s exciting to be part of this step change.  The insight I get from individual participants in our client programmes is invaluable as it helps me figure out the best way to get our messages across.

My team and I use digital communications to recognise individual and team success, providing information in a fun, meaningful way that encourages people to take action. It’s about creating a feedback loop where people see that their actions are having an impact and this is very powerful in creating positive change within an organisation.


Lawrence Mitchell

Change Management

Lawrence Mitchell

I am Chief Customer Officer of SumoSalad, former Chief Marketing Officer at RELX: Risk & Analytics and Founder of RAW Energy. Having worked in publishing for 20 years, living through the first phases of the digital revolution, I’m used to disruption, uncertainty and transformation. But through all of this, my belief in putting the customer at the heart of an organisation by leveraging data analytics has helped multiple brands innovate, evolve and transform. 

I’m a huge advocate for promoting wellness in the workplace which is central to our Jump mission, and created the award-winning RBI Living Well programme. Through my RAW Energy platform, I support business and community leaders to be more resilient, more authentic and more focused on wellbeing.  A regular contributor to marketing, customer experience and wellness forums, I’ve written three books including Success without Stress: How to Prevent Burnout and Build Resilience for Optimal Health & Performance. 

Mark Lance

Finance & Company Secretary

Mark Lance

I helped Graham set up Jump in 2011 and it’s great to be involved in such a dynamic, growing business where I can apply my specialism in corporate compliance to ensure we are meeting our statutory and financial obligations.  I am an associate of the Association of International Accountants (for whom I also act as a quality advisor) and a fellow of the Institute of Chartered Secretaries & Administrators. 

Alongside Jump, I’m a director of Cornhill Group, a corporate service business in London advising the boards of businesses in a wide variety of sectors including shipping, energy, media and aviation, and I’m also a director of a global energy trader. 

Rob Metcalfe

PR & Marketing

Rob Metcalfe

Alongside Jump, I’ve been helping clients get their message across for over 30 years,
most recently as chief executive of Richmond & Towers, the longest
established public relations consultancy in the UK.  A Chartered Marketer,
I’m increasingly helping clients frame their message around sustainability,
particularly in food, waste and energy. The Guardian once described me as being
the “evil genius who got us all hooked on avocados”, a claim I don’t deny.

Since helping Graham get Jump set up in 2011 I’ve enjoyed communicating about a
subject where there is a great willingness among companies and individuals to
do the right thing,  but understanding what practical action to take isn’t
always obvious. 

Graham Simmonds

Chief Executive

Graham Simmonds

As CEO of Jump I lead a talented team of professionals committed to sustainability and wellness.  For much of my 35 year career I’ve been immersed in environmental issues, particularly how to engage people in practical action.  Previously I built Trees for Cities from start-up to a global, award-winning charity as its founding chief executive, and I loved developing new initiatives such as The Edible Playground and the Million Trees Campaign.  

In 2011 I set up Jump as I felt organisations large and small want to motivate action amongst their people around wellbeing and the planet, and a professional team dedicated to this purpose would help them accelerate their journey.  I’m also proud to chair the Reward Gateway Foundation which supports organisations and projects that address inequality and disadvantage, with the ultimate mission of making the world a better, fairer, safer and more equal place to work.